I feelt better today. I suffer from anxiety sometime. Is winter and here in Romania in my area it’s snowing. I miss my running, the the weather do not allow to run, it is to cold. I live in a montain area and is snow everywhere. The scenery is wonderful but can’t stay to much out because of the rough weather.
I drank a pill with some vitamins and minerals to help me be less anxious. I am very bored sometimes and I do not find the utility in what I am doing, I forget to say that in this period of time I do not go to work and this think affect me in a negative way.
I used to be a very active person, I used to go to the gym, I used to do a lot of thinks in a short period of time but now I am less active. I blame the winter for thins thing. In the summer I use to be more energetic. Even that I am planning to make sport indoor using some phone apps. Doing sport is more benefic for the mood.