It’s normal to be angry but be careful what you do when you are

Some people store up anger in them. As a rule, those who are charged with the first right of human rights, the right to dignity.

They do not manifest theyr anger. They keep in tdeep of them. This is serious because they can actually go crazy, they can take revenge…they can actually hit another person who, after a hit, can even die. It seems crazy what I’m saying, but it’s true.

…but be careful what you crush and what you do in a fit of rage. Some crush objects, break their TV when their favorite team loses. Others break plates, some even pay to break plates by even inventing businesses…rooms with plates to break, and for which you have to pay a ticket to break plates.

Others take their anger out on their own relatives. A friend hit the table with a rock in the head when he was little. He was left with consequences, and to make matters worse, he is now sick, suffering and his mother sends him to beg. Violating his right to dignity. No one knows anything or they all pretend it’s raining. They probably like it.

Therefore, what we should do when we are angry is to do sports, exercise, even a few push-ups, even a run, even eat a lot (emotional eating). Better that than committing some reckless act and regretting it for the rest of your life.
Some people store up anger in them. As a rule, those who are charged with the first right of human rights, the right to dignity.

They do not cool the one who angered him and nothing. I keep in them. This is serious because they can actually go crazy, they can take revenge…they can actually hit another person who, after a hit, can even die. It seems crazy what I’m saying, but it’s true.

…but be careful what you crush and what you do in a fit of rage. Some crush objects, break their TV when their favorite team loses. Others break plates, some even pay to break plates by even inventing businesses…rooms with plates to break, and for which you have to pay a ticket to break plates.

Others take their anger out on their own relatives. A friend hit the table with a rock in the head when he was little. He was left with consequences, and to make matters worse, he is now sick, suffering and his mother sends him to beg. Violating his right to dignity. No one knows anything or they all pretend it’s raining. They probably like it.

Therefore, what we should do when we are angry is to do sports, exercise, even a few push-ups, even a run, even eat a lot (emotional eating). Better that than committing some reckless act and regretting it for the rest of your life.

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